A gentle, all-levels class to improve flexibility, release tension, and boost mobility. Join live online from anywhere for guided stretches and breath-led movement, with options to suit every body. Move, unwind, and feel more at ease—no experience and no equipment needed.
PLEASE MAKE ONE BOOKING PER PERSON.
Please Note: If a class is booked within 2 hours of its start time, the booking will be processed, but participation will not be permitted. We will email you with alternative options.
A gentle, all-levels class to improve flexibility, release tension, and boost mobility. Join live online from anywhere for guided stretches and breath-led movement, with options to suit every body. Move, unwind, and feel more at ease—no experience and no equipment needed.
PLEASE MAKE ONE BOOKING PER PERSON.
Please Note: If a class is booked within 2 hours of its start time, the booking will be processed, but participation will not be permitted. We will email you with alternative options.
This class live, through Google Meets. A link will be emailed to you following successful booking.
If this is your first class, you will be contacted to complete a health questionnaire before taking part. Please see our T&Cs for more information.
