This mat-based Pilates class is suitable for all levels, from beginners to experienced. Using just your body, breath, and a mat, we focus on core strength, posture, and flexibility. Modifications and progressions are offered throughout, so you can move at your own pace. Join live online for a supportive session that leaves you feeling strong, balanced, and refreshed—no equipment needed.
PLEASE MAKE ONE BOOKING PER PERSON.
This mat-based Pilates class is suitable for all levels, from beginners to experienced. Using just your body, breath, and a mat, we focus on core strength, posture, and flexibility. Modifications and progressions are offered throughout, so you can move at your own pace. Join live online for a supportive session that leaves you feeling strong, balanced, and refreshed—no equipment needed.
PLEASE MAKE ONE BOOKING PER PERSON.
This class live, through Google Meets. A link will be emailed to you following successful booking.
If this is your first class, you will be contacted to complete a health questionnaire before taking part. Please see our T&Cs for more information.
